The Veterans Yoga Project offers evidence-informed Mindful Resilience Yoga classes, trainings, retreats, and outreach at no cost to help veterans, service members, military families, and healthcare workers manage post-traumatic stress, cultivate self-regulation, resilience, and move toward post-traumatic growth. Daily live online yoga and mindful resilience practices, local classes at VA centers/hospitals/community centers, and teacher training programs are provided. Veterans, service members, family members, and healthcare workers access free classes by joining online sessions or local classes listed on the site, volunteering, or participating in retreats and outreach. The organization fosters a community where participants LIVE, THRIVE, and BELONG. Mailing address: P.O. Box 6472, Alameda, CA 94501. Find Veterans Yoga Project and thousands of other veteran resources at VeteransDirectory.com.